TBR 3-Step Rewind Sessions

Service Description

TBR technique uses the very safe and unintrusive 3 Step Rewind technique, helping many people recover from their birth trauma and PTSD symptoms in three simple steps. To see if this therapy can help you please book a no-obligation free of charge consultation. These three online sessions will: Step 1 - give a degree of relief immediately as we debrief your birth story / trauma (but only if you want to) and begin to explore what you would like instead. Step 2 - deep relaxation while looking at the trauma in a deeply relaxed state. We allow ourselves to dissociate from the event, allowing the trauma to be lifted. We will usually be left with a memory that no longer affects or impacts us in a negative way. Step 3 - allows us the chance to see how things are going and what changes have occurred since the therapy took place. The three sessions take place separately at different times, usually the first 2 sessions are within 2-3 days of each other and the final session 1-2 weeks later.

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